Author name: RightPlan

Where In The World Is NAHU

Last summer, America’s Benefit Specialist Magazine published my article on my trip to India right before the pandemic lockdown. In the year since that trip, I have reflected often on how the discipline and introspection I practiced during my weeklong stay at an Ayurvedic retreat in Goa helped me cope with my personal health, social distancing, and isolation we have all been experiencing this past year. 

I share the full article below, and invite you to reflect on what disciplines have you created during the ‘new now’ to protect and guide your mental, physical and spiritual health?

Where In The World Is NAHU Read More »

5 strategies that help employers reduce health-related risks and costs

Many companies aren’t aware of the full impact that health-related risks can have on their bottom line. When an employee is diagnosed with a serious and complex illness, the associated costs can become a burden on a company. When you factor in misdiagnoses, unnecessary procedures, annual healthcare spending waste, productivity loss and absenteeism, nearly $300 billion is wasted spend by employers.

That’s why companies need to help employees understand their health risks and apply appropriate, proactive health management strategies. Doing so will help workers better able to navigate the complex healthcare system to formulate plans for mitigating their risk and improving their health and financial wellbeing.

Employers should consider these five underused strategies for effective health risk management.

Strategy 1: Screening and preventive care

The foundation of a health risk management strategy should include assessing and monitoring family history and lifestyle-based risk factors, administering and updating immunizations, biometric screening for high blood pressure, cholesterol, blood sugar, BMI and waist circumference, as well as personalized screening for breast, colon and other cancers.

5 strategies that help employers reduce health-related risks and costs Read More »

IRS Announces 2018 HSA Contribution and Coverage Limits

The Internal Revenue Service has announced the annual contribution limits and High Deductible Health Plan (HDHP) definitions for 2018. The Individual Contribution Limit has been increased to $3,450 and the Family Contribution Limit has been increased to $6,900 for 2018.  The maximum Out-of-Pocket Limits and Minimum Deductible Limits have been increased as well. The age 55 and older catch-up remains at $1,000.

Annual HSA Contribution Amounts

2017

2018

Coverage Levels

$3,400

$3,450

Individual

$6,750

$6,900

Family

$1,000

$1,000

55 and over Catch-up

IRS Announces 2018 HSA Contribution and Coverage Limits Read More »

Eat Healthy – Stay Healthy

10 Easy (Eating)Tips to Live By

Eating healthily is all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are a part of life – but it’s also important to recognize when we’re pushing things too far. Indulgent food should be enjoyed and savored, but only occasionally – it’s important to remember that the majority of our diet should be made up of balanced, nutritious everyday foods. Make healthy food a priority in your life and allow it to bring your family and friends together. Learn to love how it makes you feel, how delicious it is and remember that a healthy balanced diet and regular exercise are the keys to a healthy lifestyle.

1. COOK FROM SCRATCH

This is one of the most important life skills you can learn. It allows you to have complete control of what goes into your food.

2. EAT A BALANCED DIET

Aim to eat a balanced diet that contains each of the food groups in the correct proportions.

3. VARIETY IS KEY – EAT THE RAINBOW

Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. When it comes to fruit and veg, different colours provide your body with the different nutrients it needs to stay strong and healthy – it’s not just greens that are good for you!

Eat Healthy – Stay Healthy Read More »

Health and Wellness inspired by ‘Pokémon Go’

You could say I’ve worked on wellness my entire life: for myself, for my family, and for the world at large mainly for my clients and colleagues that I love. I went into the Healthcare Industry with the whole-hearted intention of helping others stay well and teaching life practices to facilitate this.

Working on wellness is truly a lifelong pursuit. I personally know how difficult it is to get people to change comfortable habits that they have perfected for many years. But while people don’t generally want to change, sometimes it is necessary. In some cases, the decision to choose wellness and throw out old habits can literally make the difference between life and death.

We now think of technology and devices as things that promote health and wellness in our lives. But it was still a surprise for me to encounter the new Pokémon app and to observe how it instantaneously changed people’s exercise habits worldwide. I was amazed to discover how the Pokémon app pushed people out of their comfort zones and forced them to develop new habits of walking and being outside, all while being fun and engaging. I was startled to see how many people play this new game called ~ Pokémon.

Around the time that the Pokémon app emerged, I found myself on a beautiful beach playing the game with my 21-year old son. It was right before he was going off to college.

My kids and I were together on a final, end-of-summer getaway in sparkling La Jolla, CA. With our busy schedule we only had three days of vacation together and were looking forward to wrapping up summer and going back to our new realities.  For me, of course, the end of summer meant that the 4th Open Enrollment for the ACA/Obama Care was right around the corner.

My kids had spent most of their summer immersed in nature at Camp, where my son worked as an advisor and my daughter as a camp counselor. They love that camp and consider it a second home, in spite of being completely cut off from technology while there. This actually caused them to really stay active, enjoy nature. They always look, taller, happier, and healthie when they return from camp. Sometimes, I barely recognize them.   

We decided on La Jolla for our three-day jaunt because the Insurance License Board Test was being offered there at that time. We could spend quality time together as a family and also get the licensing exam under their belts. Yes, my kids are both are getting certified ~

Health and Wellness inspired by ‘Pokémon Go’ Read More »

Protecting California’s Seniors From Surprise Hospital, Nursing Home Bills

Californians with Medicare coverage would no longer be surprised by huge medical bills stemming from “observation care” in hospitals under legislation that state lawmakers approved overwhelmingly last week and sent to Gov. Jerry Brown to sign into law.

The sticker-shock can happen when people go to the hospital but health care providers are not sure what’s wrong. If the patient is not sick enough to be formally admitted, but still not healthy enough to go home, they can stay in the hospital for “observation care,” which Medicare considers an outpatient service. That can mean higher out-of-pocket expenses for the patient.

Hospitals can bill observation patients for a larger share of the cost of any treatment and tests than admitted patients. Any routine medications they usually take at home may not be covered at all in the hospital. In some parts of the country, Medicare observation patients have been charged exorbitant prices for prescription drugs, including $18 for one baby aspirin.

And because observation patients have not spent the required minimum of three straight days as an admitted patient, Medicare will not cover their follow-up nursing home expenses after discharge. Observation care doesn’t count.

But patients may not even know they have been placed on observation care status when they’re lying in a hospital bed.

Protecting California’s Seniors From Surprise Hospital, Nursing Home Bills Read More »

New Survey Shows the Affordable Care Act Has Dramatically Reduced California’s Uninsured Rate

Seventy-two percent of California’s previously uninsured gained coverage since the Affordable Care Act went into effect.

The majority of the recently insured say their experience with their current Covered California plan has been positive.

Nearly half of the remaining uninsured are unaware of the financial help available only through Covered California.

The survey found that recently insured consumers are getting access to quality care:

  • Seventy-seven percent say their health needs are being met, which is up from 49 percent in the first survey conducted before the launch of the Affordable Care Act and Covered California’s first open-enrollment period.
  • Seventy-six percent are satisfied with their choice of primary care doctors.
  • Seventy percent say their experience with their current Covered California health care plan has been positive.

New Survey Shows the Affordable Care Act Has Dramatically Reduced California’s Uninsured Rate Read More »

5 Tips to Build a More Engaging Employee Wellness Program

June is National Employee Wellbeing Month – an opportunity for companies nationwide to implement, evaluate and refine their employee wellness programs. An estimated 70% of employers already offer wellness programs, and 8% more plan to do so during the next year, according to the Society for Human Resource Management.

Employers are investing in wellness programs because these initiatives can support their employees’ desire to improve their health and create a happier, healthier workforce while reducing costs for employees and the company.

Some of these wellness programs give employees wearable devices at no additional charge, helping provide a more accurate and comprehensive summary of the user’s daily activity, sleep patterns and other health markers. Fitness trackers – usually small devices worn around the wrist or clipped onto clothing – give users a snapshot of actual physical activity.

Employers nationwide are expected to incorporate more than 13 million fitness tracking devices into their wellness programs by 2018, according to technology consultancy Endeavors Partners. That’s important, considering a study published in Science & Medicine showed people tend to overestimate how much exercise they get each week by more than 50 minutes, and they underestimate sedentary time by more than two hours. People who use wearable devices are better able to monitor and hold themselves accountable for their physical activity.

5 Tips to Build a More Engaging Employee Wellness Program Read More »

Qualifying Life Events for Special Enrollment

To enroll in coverage outside of Covered California’s open-enrollment period, consumers must experience a “qualifying life event.” Many different types of qualifying life events are described in the chart below. If consumers experience a qualifying life event, they will be allowed to enroll in a Covered California health insurance plan outside of the normal open enrollment period. Most special enrollment periods last 60 days from the date of the qualifying life event.

In most cases, consumers must report changes and select a plan within 60 days of the qualifying life event to purchase a Covered California health insurance plan outside of open enrollment. Medi-Cal is available all year, and no qualifying life event or special enrollment period is required to enroll in Medi-Cal.

Qualifying Life Events for Special Enrollment Read More »

Naama featured in Daily News – Covered California warns uninsured to enroll by Sunday, or face penalties

A steady stream of clients filed into RightPlan on Friday with a mission to accomplish: sign up for a health plan by Sunday or pay a penalty. A big one.

That’s the provision under the Affordable Care Act that brought Caley Carr, a professional tap dancer and teacher, to the Valley Village business.

“The tax penalty is a little bit like the fire that got me moving,” said Carr, 29, as he sat with an agent to discuss his plan options. “I don’t want to pay a penalty again.”

People who receive health coverage from an employer, Medicare or another government program don’t have to worry, but those such as Carr, who are self-employed and who have gone without health insurance, have until Sunday. Those who qualified and went without health insurance in 2015 may have to pay a penalty at tax time, which can go up to $325 per adult and $162.50 per child or 2 percent of the total household taxable income, whichever is higher. That rate will rise to $695 per single filer and 2.5 percent come next tax season. The penalty may go as high as $10,000 for a family of four.

 

Naama featured in Daily News – Covered California warns uninsured to enroll by Sunday, or face penalties Read More »

Obama Signs ACA Small-Business Legislation.

President Obama yesterday signed legislation “aimed at preventing premium increases that some smaller businesses were expecting next year under his signature health care law.” The new law keeps the ACA’s definition of small business at one to 50 workers but allows states to increase that threshold if they choose. The number was scheduled to expand to 100 on Jan. 1.

Obama Signs ACA Small-Business Legislation. Read More »

35th Annual Government Day

Over the weekend, Saturday 08/15/2015, RightPlan had the honor to participate among 30 other government agencies in this special government day over the Panorama Mall.
Assemblyman Adrin Nazarian was welcoming everyone, as shown in photos below.

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35th Annual Government Day Read More »

Worksite Wellness Classes

For employers who want to improve quality of life of their employees. following Worksite Wellness classes will be available in 2015:

Eat Well – This class reviews nutrition guidelines and appropriate food portion sizes. Tips to building healthy eating habits when dining out and cooking are also highlighted. Interactive visuals are used during the class.

Food Labels – Just about everything we consume has a food label but it’s not very user-friendly. Learn simple tips to make sense out of a standard food label so that you are informed about your food choices.

Weigh Less – Weight-loss is possible for anyone if they follow the key elements to effective and healthy weight management. In this class you will get the basics on energy balance, calorie intake, and Body Mass Index.

Move – More First half of the class describes fitness guidelines and how to safely begin a comprehensive fitness program. Second half of the class; participants engage in a low-impact, chair-based fitness routine. No special attire required.

Stress – Less This class guides you toward building stress management skills by reviewing the effects of stress on the body and how to identify symptoms. The class includes interactive relaxation techniques and aromatherapy music.

Sleep Well – Are you getting enough restful sleep? This class reviews what is healthy sleep, defines insomnia, and provides simple sleep hygiene steps. Sleep is part of a healthy lifestyle so be sure to set your clock for this informative class.

Worksite Wellness Classes Read More »

The Ultimate Cheat Sheet On Health Reform for Small Businesses

This cheat sheet provides a quick reference for small businesses on health reform (aka the Affordable Care Act or ObamaCare).

Small businesses (with fewer than 50 employees) are largely unaffected by health reform. Yet, many small business owners and HR managers feel confused about their requirements under health reform.

The purpose of this article is to provide a quick reference guide for small businesses about how health reform impacts your business and your employees – and how to take advantage of health reform changes to offer more affordable health benefits.

The Ultimate Cheat Sheet On Health Reform for Small Businesses Read More »

Covered California – 2015 Rates & Health Plans

Covered California Announces 2015 Rates & Health Plans

Today, Covered California announced 10 health insurance plans have been tentatively selected to be in the Exchange for calendar year 2015.

Here is a link to the press release and leadership remarks regarding this announcement. Details on the plans available in specific pricing regions can be found here. The tentative selection of health plans is subject to rate review by state regulators and is expected to be finalized in late September.

The 10 Covered California plans for 2015 are:

  • Anthem Blue Cross of California
  • Blue Shield of California
  • Chinese Community Health Plan
  • Health Net
  • Kaiser Permanente
  • L.A. Care Health Plan
  • Molina Healthcare
  • Sharp Health Plan
  • Valley Health Plan
  • Western Health Advantage

Alameda Alliance for Health and Contra Costa Health Plan will not participate in 2015.

Covered California – 2015 Rates & Health Plans Read More »

Health Care Updates

Thousands Scramble To Prove They Are In US Legally To Continue Receiving Health Coverage.

In continuing coverage, the Wall Street Journal (8/14, Radnofsky, Subscription Publication) reports that ACA supporters are scrambling to make sure thousands of people provide documents to demonstrate that they are in the country legally and entitled to coverage under the law. The Journal notes that the Obama Administration announced Tuesday that it would end coverage for some 300,000 people who enrolled on HealthCare.gov if they do not provide information in the next few weeks showing they are US citizens or legal residents.

Health Care Updates Read More »

Covered California – Updates/Deadlines/Changes

Blessings and Best Wishes to You!

We hope you and your families enjoyed your summer and are ready for the upcoming fall season! We are all well aware of the never ending changes and correspondence you are receiving from Covered California, as we are now preparing for the upcoming open enrollment, we need to keep you informed of any crucial developments/deadlines/changes that could affect your health coverage.

There are three very important updates you need to be aware of:

  • First, any missing documentation that has been requested or information that was unable to be electronically verified MUST be submitted or addressed immediately, final deadline to avoid loss of coverage is SEPTEMBER 5, 2014. (If you are unsure of missing documents you can either call our office to inquire or call 1-800-300-1506)
  • Second, any citizenship or immigration/lawful presence letters requesting documentation you may have received also need to be addressed and or submitted by SEPTEMBER 5, 2014.
  • Third, on August 28, 2014, Covered California sent out notices to health plan enrollees asking permission to automatically verify their income for the coverage year 2015. To avoid any confusion, let me give you the bottom line! The page that is titled “Renewal of Insurance Consent Form” is what really needs to be addressed immediately. ****Our recommendation is that you either send us an email with your selection so that we have it writing to be filed, or fax us the completed form you received so that we can update your account immediately. If you have access to your account, you can also confirm that way by logging on and checking the box provided. We highly recommend that you notify us of any changes.

FAILURE TO PROVIDE ANY OUTSTANDING DOCUMENTS OR COMPLETE THE “RENEWAL OF INSURANCE CONSENT FORM” WILL RESULT IN LOSS OF COVERAGE. ANY MEDI-CAL INQUIRIES SHOULD BE MADE THROUGH MEDI-CAL DIRECTLY AT 1-800-578-6762. ANY MEDI-CAL RECIPIENTS THAT NEED TO PROVIDE DOCUMENTS CAN DO SO THROUGH OUR OFFICE UNLESS ADVISED OTHERWISE BY MEDI-CAL.

Covered California – Updates/Deadlines/Changes Read More »

Consequences of the Healthcare Reform

by Eric Vaknin

People with inherited diseases, for example, would not be penalized for heredity conditions  or denied coverage. Healthcare reform brings certain fairness to the system.

In March 2010, the United States Congress succeeded in an attempt to pass a reformation of healthcare. It was an unparalleled success compared to it predecessors. However, the legislation continues to cause concern as to whether healthcare reform will provide improvements to the heath care system.

Most individuals living in developed countries support improvements within any healthcare system. People with certain conditions find healthcare insurance difficult and often impossible to  obtain. This is a reflection of the high cost for medical treatments. Health insurance is a product designed to protect some individuals and is paid by all others insured. That is the purpose. Very few individuals in the middle and lower class can afford the high cost of medical treatment especially long-term hospital care. Healthy people will cover the cost of expensive treatments through insurance premiums.

Consequences of the Healthcare Reform Read More »

Frequently Asked Questions

Insurance Frequently Asked Questions And Buyers Guide

We have provided the following brochures to assist you with your questions regarding some of the insurance polices available. This information is made available from the California Department of Insurance.
Use Adobe Reader and your printer to print these forms.

 

NOTICE: These forms are in the PDF format. In order to print this form, you must have Adobe Reader. This software is available for FREE from the Adobe Web Site.
We do not provide Technical Support for Acrobat Reader Software. For technical support, please contact Adobe.

 

  • Additional information is also available on our web site for the following:

    Health Insurance Terms

  • Health Insurance Buyers Guide
  • Life Insurance FAQ’s

 

Health and Life Insurance Application Library

Licensed To: A Plus Insurance Services – Insurance License: 0784572
©2011 Quotit Corporation. All Rights Reserved | Privacy Policy

Frequently Asked Questions Read More »

Over 65 Health Insurance

 

People get confused over the alphabet letters of Mediare. Here is a primer:

Medicare Part A covers in-hospital treatment, after you meet the deductible. There is no cost if someone worked 10 years (40 quarters) and paid FICA employment taxes. If you didn’t pay the tax for the full period, there is a monthly charge.

Medicare Part B pays part of the cost for doctor visits, outpatient hospital bills, some home health services and durable medical equipment like walkers and wheelchairs. There is a monthly premium cost that is based on income.

Since the passage of the ACA, Medicare offers:

  • FREE annual wellness visit (In-Network Provider)
  • Some FREE cancer screenings (In-Network Provider)
  • 50% discount on covered brand name prescription drugs when you’re in the “donut hole”
  • Better fraud protection

What is a Medicare Supplement Plan?

A Medicare Supplement plan, also know as (“Medigap”), provides additional coverage beyond Original Medicare (Parts A & B). Here are the main features these plans offer:

  • Help reduce or eliminate money paid out of pocket for care received (deductibles, co-pays, and coinsurance)
  • Help pay for prescription drugs.
  • Standardized plans that are identified by letters – A through N (Massachusetts, Minnesota and Wisconsin have their own standardized plans). 
  • Provide some medical insurance if you are outside of the U.S. (Medicare does not cover care outside the U.S., Some Medigap plans offer emergency coverage, but a travel medical insurance policy is recommended).
  • Are offered through private insurance companies.

 

Now is the time to compare plans. At RightPlan Service, we will help to make sure that you have the right health and prescription drug coverage to best suit your needs.

Please call our office at 818.508.7177!

Our service is FREE!

You can also email us at [email protected]

 

 

Medicare Supplement Plans and Options


 

 

Proud to be a local Medigap professional!

 

 

 Please call our office if you have any questions!

We will be very happy to assist you!

818.508.7177

 

Over 65 Health Insurance Read More »

Delta Dental

How to find a Delta Dentist? {pdf=docs/Delta_Dental_How_To_Find_a_Delta_Dental_Dentist.pdf|848|1000}   Heart Disease and Oral Health {pdf=docs/Delta_Dental_Heart_Disease_and_Oral_Health.pdf|848|1000}

Delta Dental Read More »

New HTH Case Study

 

Location:

Torremolinos, Spain – HTH member travels from Florida to Torremolinos for a two month vacation.

 

Product Purchased:

TravelGap® Silver

 

Medical Situation:

72 year old member with a history of Alzheimer’s Disease and atrial fibrillation experienced dizziness and bleeding and suffered a loss of consciousness. He was admitted to a local hospital for diagnosis and treatment.

 

New HTH Case Study Read More »

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